STG-Analysis and Oura Ring

Understand your body better

STG-Analysis™ measures sleep and recovery using Oura Ring. During STG-Analysis we help you understand what influences sleep and recovery and what kind of choices you could do to optimize your performance and wellbeing.

  • 2 weeks Oura Ring use
  • Information about Oura Ring, sleep and recovery
  • Learning the stats of Oura Ring and what influences sleep and recovery
  • Sum report

Oura Ring

Oura Ring measures accurately sleep, activity and recovery. It,s beautiful design and light weight makes it easy to wear it every day around the clock. All you need is a smart phone (Android or IOS) where you download the Oura application. With Oura Ring you start to understand your body responses better.